As a holistic beauty and wellness coach, I enjoy helping people like you live a more emotionally balanced, consciously connected, and naturally vibrant life.
I've helped dozens of women overcome a variety of chronic health issues as well as navigate difficult life challenges, ranging from depression and miscarriages to chronic pain and skin blemishes.
Since a young age, I've always had a fascination with natural medicine, transformative healing, and meditation. I've been an avid student of yoga and mediation for over 10 years. After creating a radically new lifestyle based on wellness in my early 20's and seeing amazing changes, I became inspired to devote my career path to helping others reclaim their health with more love and purpose in life.
Craniosacral therapy provides gentle, safe and effective treatment alongside your chosen methods of care. In session, we address the source of imbalances and develop a personalized program based on your needs to support healing on all levels.
I'm passionate about helping you:
Overcome chronic health issues
Balance your hormones
Enjoy radiant skin and energy
Free your body of aches and pains
Learn how to eat right for your body and supplement correctly
Eliminate PMS and enjoy your cycles
Improve your digestion
Resolve pain issues and traumatic experiences
Heal yourself by making the correct lifestyle and dietary changes
Eliminate anxiety, depression and fatigue
Increase your fertility
Recover after giving birth or experiencing illness
Replace stress with well-being
Become healthier and happier as you age, not the other way around!
I've used craniosacral therapy and a holistic lifestyle to overcome my own hormonal imbalances in dealing with fibromyalgia, sensitive skin, migraines, ovarian cysts, as well as resolving back pain from horse riding accidents. I developed the 12 Weeks to Radiant Health to support clients who truly want to delve deeper into transformation and gaining back control of their health.
With a strong intention for building a community of wellness, I’ve led and assisted several retreats, given talks and workshops throughout California, and continue to mentor new practitioners. I have organized meditation groups, and garden committees, as well as volunteered as a yoga teacher for homeless shelters, children’s art organizations, and local fundraising events.
I’m a certified Biodynamic Craniosacral Therapist and graduate of the Institute of Integrative Nutrition and The Pacific School of Biodynamic Integration. I'm licensed in the state of California (LMP #49494), and hold numerous certifications in yoga. I attended graduate studies in nutrition, herbs, and Chinese Medicine at Five Branches University with additional training in essential oil therapeutics, flower essences, Ayurvedic bodywork, and nutritional therapy with some of the top herbalists and naturopathic doctors in the world.
I believe it is important to find a supportive practitioner that you resonate with, who can address your individual health needs. I welcome you to a 15 complimentary chat to meet me and ask any questions you may have. Call 805-714-1843.
Cut and Paste Bio:
Caitlin Lyon is a natural beauty and wellness coach who is passionate about making it easier to enjoy a radiant life through the right foods, mindset, and body care. For the past 10 years, she has helped dozens of clients, including professional performers and athletes, feel and look their best. Through her treatments, healing programs, and retreats, she is dedicated to inspiring women to embody their wellbeing through nourishing the body, the soul, and the skin. As a biodynamic craniosacral therapist and graduate of the Institute of Integrative Nutrition, she specializes in helping women address hormonal imbalances, headaches, skin and digestive issues. Her training includes graduate studies in Traditional Chinese Medicine with adjunctive therapies including mind-body medicine, herbology, nutritional therapy, Ayurvedic bodywork, essential oil therapeutics, and more.