When you're exhausted, emotional, and frustrated by how you're feeling, you need:
- A safe space to release long-held tension patterns and free up energy.
- The ability to listen to the messages your body is sending you while they are still a whisper, not a shout.
- A women's health specialist who sees you as a whole person and not just a list of symptoms.
- A skilled light-touch that honors your body's innate healing wisdom.
- Better self-care strategies for managing your stress and anxiety.
Craniosacral Therapy Fees
Initial Appointment: $150
Follow-up 1-hour Appointment: $125
Follow-up 90-minute Appointment: $175
If you would like to make craniosacral therapy a regular part of your health and well-being,
discount prepaid packages are available.
Many of the women whom I have treated successfully in my practice come in with a variety of health issues stemming from different sources of stress. They're dealing with symptoms like digestive disorders, poor sleep, hormonal imbalance, anxiety, headaches, PMS, and back pain. Craniosacral therapy effectively soothes the nervous system and reminds the body how it feels to function smoothly.
What does this mean for you?
- relief from pain and aches
- stress release and deep relaxation
- better sleep and energy
- easier time coping with stress and feeling more in the flow with life
- a greater sense of motivation and joy in your life
- new insights from your body about what you need to feel happy, healthy, and whole.
- a gentle way of releasing stored trauma from your body
What to Expect:
When you come to my office for a craniosacral treatment, there will be time for all of your concerns and goals to be heard.
I will take a thorough health history, giving attention to your physical, mental and emotional concerns. This process allows me to tailor treatment to your unique needs. I will give lifestyle and self-care recommendations when needed.
Before the session begins, we will check in with your body and set an intention for your healing time.
Your session will run for between 60-90 minutes. After initial assessment, I'll give my recommendations for whether I think you'll benefit from shorter treatments or longer treatments, given your condition.
During the session, you will probably feel your body and mind relaxing into greater well-being. People experience insights, releases, deep relaxation, memories, and a sense of peace or letting go. Many fall asleep.
Curious about what a session is like?
Here's one woman's recent share of what it's like to work with me:
“I decided to book a session with Caitlin after seeing how much she helped a family member with anxiety and stress. Once I realized how helpful the treatments were, I decided to continue working with her on a regular basis to support my journey to better health.
Caitlin is a kind, supportive person with a tremendous intuition that guides her practice. She listens to the things that I want to work on with my physical and emotional health, as well as listening to my body about how it can best accomplish the healing process. I didn’t realize that Caitlin had also previously trained as an acupuncturist until just recently, but this made perfect sense to me because her understanding of the ways that energy moves in the body to facilitate healing is acute. In my experience, Caitlin’s treatments are similar to an acupuncture treatment, but much stronger and work at a deeper level in the body.
I’m very sensitive, and the sessions feel like a synthesis of healing in all body systems—at one point in a session I can feel muscles or tissue in my body repairing and then in another moment I’ll have a rush (release) of emotion. I’ve never experienced another mode of healing that can so effectively facilitate the body’s natural inclination towards healing itself to achieve a balance of the physical body, the mind, and the spirit. I have worked with several different acupuncturists and massage therapists (some who say they do cranial sacral as a part of their treatments), but I had never felt the energetic shifts that I do when working with Caitlin— she has expertise in body systems, but also has a gift for this kind of specialized work.
I have twice-monthly sessions with Caitlin that have helped me to maintain normal hormonal cycles and avoid the discomfort of PMS and painful menstrual cycles. The additional benefit of regular sessions is that if I have a cold coming on or minor injuries from working out, those are also addressed before they become a major issue. More importantly, however, the work has helped me deal with the physical and emotional challenges I experienced after my mother’s death a year ago.
Overall, the biggest difference for me is the feeling of significant balance and calm that comes from experiencing this kind of work. I am not as reactive and anxious in business situations and the small aches and pains we all feel at different times are greatly reduced/relieved. - Jenn, Santa Ynez, CA
If you have any questions at all about craniosacral therapy or your particular case, I'm happy to answer them.
Call 805-364-2299. Or email me.