Come prepared to breathe, get quiet within, and meditate together. Each class is a free-flowing event, a celebration that nurtures your personal practice and roots you deep into this big heartspace of wisdom and family. You’ll find an ocean of silence as often as the rhythms of soul, folk, classical and hip-hop beats, a practice inspired by the seasonal elements and traditional healing, a sweaty candlelit evening flow or a soothing sun-rise greeting.
Wherever you are, show up and welcome yourself to the mat. Clear, strengthen, re-align, and reconnect.
I can't wait to meet you if I haven't already.
Wednesday 5:30 pm Gentle Yoga @ Treetop Yoga
Thursday 7 pm Yogaah @ Treetop Yoga
As of 12/15, I am no longer teaching morning classes at Yoga 4 Mankind. Thanks to those of you that attended this past season!