If you've never had a craniosacral session, then this may be where you want to start.
Each session will consist of a 20-30 minute intake where we will talk about the reason for you wanting treatment as well as your sleeping and eating habits, digestion, energy level, menstrual cycle, and many other things. After assessing your body during the CST treatment, I'll have a better idea of how to best devise a treatment plan for you.
The actual craniosacral work will last between 45 minutes to an hour. We'll wrap up the session with dietary and lifestyle suggestions.
For a detailed description of what to do and what to expect before, during and after your first treatment, click here.
To schedule your initial treatment, click here.
If you know that you want to commit to a longer series, please check out the introductory package where we can go more in depth.